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Retreats

Immersive experiences that combine movement, recovery and environment. Two locations, each chosen for what they offer beyond the training itself.

The Cotswolds, UK

Three days to reset
how you move.

A long weekend in the Cotswolds countryside. Private venue, small group, three days of structured movement, long walks and proper rest. The kind of training that changes what you go home to.

Duration 3 days · 2 nights
From £495 per person
Group size Up to 8 people
Upcoming Dates
6–8 June 2026 2 spaces left
18–20 September 2026 Open
November 2026 Date TBC
Enquire Now
What is Included
Private countryside venue accommodation
All meals — breakfast, lunch and dinner
Two movement sessions daily
Guided morning walks through the Cotswolds
Evening recovery and mobility sessions
Programme notes to take home
Itinerary
Day 1
Arrive & settle in Afternoon arrival, welcome session, movement assessment and group dinner.
Day 2
Full training day Morning strength session, midday guided walk, afternoon mobility work, evening meal together.
Day 3
Final session & depart Morning movement session, breakfast, programme debrief and departure by midday.
Ibiza, Spain

Five days. Sun, sea
and serious training.

A private villa on the quieter side of Ibiza. Early mornings, outdoor sessions, sea swimming and long evenings. The training is structured and progressive. Everything else is exactly what a week away should be.

Duration 5 days · 4 nights
From £1,295 per person
Group size Up to 10 people
Upcoming Dates
12–16 July 2026 Open
5–9 October 2026 Open
Spring 2027 Date TBC
Enquire Now
What is Included
Private villa accommodation with pool
All meals and refreshments throughout
Two training sessions daily (morning and late afternoon)
Sea swimming and water activities
Sunset yoga and evening recovery sessions
Airport transfers included
Full programme notes and support after the retreat
Daily Structure
Mornings
Training session Strength, mobility or conditioning work. Structured, progressive and coached throughout.
Afternoons
Recovery and exploration Sea swimming, long walks or rest. Guided stretching available each afternoon.
Evenings
Yoga and dinner Sunset yoga, followed by dinner together. Time to reflect, rest and connect.
From past retreats
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Get in Touch

Interested in a retreat?

Send a note and Vicki will be in touch with availability and any details you need.